Hi there, I'm Tiffany!
I specialize in helping adults navigate challenges such as depression, anxiety, grief, and difficult life transitions. I am based in the Central Texas area and work with clients statewide via Telehealth. I realize that making the decision to begin therapy may not be an easy one, so I applaud you for taking the first step.
My focus
I feel most connected to adults struggling with depression, anxiety, grief, caregiver burnout, parenting, family conflict, and difficult life transitions. While these situations can be difficult to navigate, there are ways to minimize their emotional impact.
My approach
I believe therapy should be a partnership in which we work together. I want to help you achieve your goals by listening, providing feedback, and empowering you to feel more confident. I utilize Cognitive Behavioral therapy, Solution-Focused therapy, Motivational Interviewing, and Strengths-Based therapy, tailoring my approach to your needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sidecar Health
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers