Jennifer Comeau

My communication style

I bring warmth, compassion, and humor to create a supportive, non-judgmental environment. I practice active listening and use empathy to help you reflect on your experiences with curiosity and unconditional positive regard. I show up with patience and kindness as you work through difficult experiences.

My journey to mental healthcare

My journey with therapy began as a personal one. I believe in the healing power of this work because of my own transformation. I'm deeply motivated by the belief that everyone has the ability to choose growth and change. Witnessing my clients gain wisdom, empowerment, and peace through self-compassion makes this work both rewarding and an honor.

My goals for you

We will identify and collaborate to set therapeutic goals that matter to you. You are the expert of your own life, and we'll check in to assess whether your progress is meaningful and measurable. We can adapt your goals as you get deeper into the work, since they may evolve as you gain new insights.

Our first session

During our first meeting, I'll ask questions to get to know you. We'll explore assessments from your intake paperwork and co-create your first therapy goals. Building the therapeutic relationship takes time, and it's normal to feel some anxiety initially. I welcome open conversations about what you're experiencing.

I identify as...

• Gender fluid
• Caucasian or White
• Spiritual, Wiccan