Hi there, I'm Brianna!
I’m Brianna! I am dedicated to helping you navigate life’s challenges with compassion, clarity, and emotional support. My practice offers a calm, accessible space where you can explore your experiences, build meaningful coping skills, and move toward the life you want. If you're looking to begin your emotional healing journey, let's connect!
My focus
I support children, teens, and adults through life transitions, helping them manage anxiety, stress, and depression while building healthy coping skills. Together, we create a safe space to grow, gain confidence, and navigate challenges with clarity and resilience.
My approach
My approach blends Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients gain clarity, build confidence, and create meaningful change. We'll work to identify thought patterns and behaviors that may be contributing to stress or emotional difficulty, offering practical tools to challenge unhelpful beliefs and develop coping tools.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem