Hi there, I'm Erica!
I work with children, adolescents, and adults navigating mental health challenges. My experience spans private practice, inpatient psychiatric care, and forensic mental health settings. I value open communication, compassion, and respect in every therapeutic relationship.
My focus
I use a variety of evidence-based methods, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed CBT, mindfulness strategies, and incorporate person-centered techniques.
My approach
I provide a safe, empathetic space for you to process life experiences and explore challenges. You'll be encouraged to develop skills and connect with your strengths to create meaningful change. I use evidence-based methods including CBT, ACT, trauma-informed approaches, mindfulness strategies, and person-centered techniques.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter