Hi there, I'm Rebecca!
I am a Licensed Clinical Social Worker who genuinely cares about you as a client and the unique story you will bring. I will combine my experience, training, and compassion, to help give you education, heal from anxiety, relationship challenges, OCD, and the many difficulties life can present.
My focus
If you are struggling with feelings of anxiety, inadequacy, emotional dysregulation, OCD, shame, past trauma ,or eating disorders, I have practical tools for you. Mindfulness and self-compassion are woven throughout my work. Together we will calm your nervous system, set goals, and focus on what matters to you.
My approach
I feel especially skilled at EMDR and I love combining this with CBT, ACT and other powerful therapies. I combine and use all I have learned to give you the individual expertise you need as my client. You can expect me to be an empathic, calm, and skilled guide as you work toward getting what you want in life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- BHS EAP