Hi there, I'm Heather!
Finding the right therapist is an important first step toward healing. I specialize in working with teens and adults navigating addiction, depression, anxiety, ADHD, body image concerns, personality disorders, trauma, attachment challenges, perfectionism, and LGBTQIA-related issues.
My focus
I help adults and teens managing anxiety, life transitions, lack of motivation, and self-doubt develop tools to build self-esteem. My goal is to offer a supportive environment where you can express yourself authentically, gain insight, and take steps toward personal growth.
My approach
My approach is identity-centered and grounded in compassion and genuine understanding. I believe many people already hold the answers they need within themselves. My role is to help you reconnect with that inner wisdom, offering support and holding space for self-discovery and growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- First Health Network
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance