Hi there, I'm Julee!
I use a person-centered, individualized approach to therapy. I understand everyone is unique with their own values, experiences, and struggles in life.
My focus
I help individuals dealing with various issues, including anxiety, depression, panic attacks, faith transitions, trauma, and life stressors such as interpersonal relationships and school or job stress.
My approach
I strive to find the interventions that work best for each client while also being trauma-informed and attachment-focused. I use various mindfulness skills to help my clients learn how to manage their emotions effectively, and I believe in only using evidence-based practices, such as EMDR and CBT, so that we can count on seeing positive outcomes.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sidecar Health
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied