Hi there, I'm Sarah!
I’m a Licensed Clinical Mental Health Counselor providing telehealth therapy in Utah. I help people manage anxiety, depression, major life transitions, and other mental health conditions. I offer a supportive, respectful space where you can explore challenges and discover practical ways to move forward-from the comfort of your own home.
My focus
I work with adults experiencing anxiety, depression, mental health conditions, or navigating major changes such as career shifts, relationship challenges, or periods of uncertainty. My focus is on helping you gain clarity, build resilience, and create meaningful, sustainable change in your life.
My approach
I use a collaborative, person-centered approach grounded in evidence-based practices. Together, we’ll identify what’s been weighing on you and develop practical tools that help you feel more balanced and confident. Each session is focused on what matters most to you and your goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sidecar Health
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied