Cameron John, LP — Therapist in Utah

Hi there, I'm Cameron!

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I provide a safe and supportive environment where you can be yourself.

My focus

I work with adults redefining themselves during life transitions, helping you progress and bring understanding to those you love. Whether you're working through trauma, building coping skills, managing anxiety or depression, exploring personal goals, or struggling with self-doubt, I'll create a growth plan that feels empowering and achievable.

My approach

I work with you to find what's most useful, including Cognitive-Behavioral Therapy or Internal Family Systems to identify your path toward healing. These approaches provide tools to feel more in control of your emotions, thoughts, and behaviors. Together, we'll identify challenges and work on strategies to move forward with confidence.

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and give you opportunities to reflect on your experiences with me as an empathetic partner. If we're working through something challenging, you can expect me to walk with you on your path.

My journey to mental healthcare

My therapy journey began with curiosity about human resilience and the desire to help others find strength through life's hardest challenges. Working with clients showed me the powerful role therapy can play in healing. I'm driven by the belief that everyone has the potential for growth and change.

My goals for you

Together, we'll identify the values that matter to you, whether improving relationships, building self-esteem, or another personal objective. As you gain new insights, your ideas may evolve, and we can adapt our plan to ensure it's always meaningful. I provide the support and tools you need to move closer to where you want to be.

Our first session

Our first session is an opportunity to get to know one another and establish expectations. We'll discuss your background and what brings you to therapy. It's completely normal to feel many emotions about your first appointment. We'll take it one step at a time, and I'm here to guide you through each step of the process.

I identify as...

Male
Caucasian or White

Expertise

Specialties

Personality Disorders

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Mindfulness-Based

Attachment-based

Emotionally Focused Therapy (EFT)

Humanistic

Psychoanalytic

+ 7 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Cigna
Aetna
Aetna - Medicare Advantage
Allegiance
Allied

+ 16 more

Languages spoken

English

Education

Doctor of Philosophy (PHD) in Educational Psychology from University of Arizona and a Master of Science (MS) in Experimental Psychology with a Clinical Emphasis from Idaho State University.

Sessions

Video session

60 minutes

Cameron John