Hi there, I'm Tiffany!
I often support people who want to find more acceptance, wholeness, and aliveness in every area of their life. I work with people who feel overwhelmed with self-criticism, sadness, anxiety, overwhelm, grief, and fear. Through holistic and integrative practices, I support people in creating more compassion for themselves, and tackling tough topics.
My focus
If your life has become too complicated and you are struggling with issues and cannot find healthy solutions, counseling services may offer you the guidance you need.
My approach
I draw from several different therapeutic approaches. With a central focus of placing importance on creating safety for you, allowing you to feel truly and deeply seen, and replace old patterns with new and more productive alternatives. Through a series of therapeutic steps, individuals can find healthy solutions for difficult issues.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth