Hi there, I'm Lisa!

I strive to meet the client where they are and use what they love to help them build skills. I love helping teens and young adults become the person they want to be one level at a time.

My focus

I typically work with teens and young adults (13-30). I work with suicidal thoughts, self-harm, depression, anxiety, and adjustments to different life events. I have worked with grief and other disorders as well.

My approach

I use evidence-based modalities, such as DBT, CBT, and experiential learning. I also use pop culture (roll credits), geek speak, and media to better teach therapeutic concepts.

My communication style

I believe I have an open communication style. I have been told that I can call out clients for issues they are trying to avoid. I believe my office is welcoming and comfortable. I use things you are interested in to help you understand therapy terms.

My journey to mental healthcare

I found my passion for working with teens during my internship. I have worked in many different settings, including inpatient hospitals, residential, and IOP. I identify as a Disney Adult, Potter Head, and all-around geek. I am fluent in video game terms, Disney song lyrics, and light saber colors.

My goals for you

I hold the client accountable for the goals they set for themselves. I want goals to be achievable for the client.

Our first session

We will go through paperwork, what to expect during sessions, questions for each other, and get to know each other.

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Art Therapy

Compassion Focused

Complicated Grief Therapy (CGT)

Emotionally Focused Therapy (EFT)

Mindfulness-Based

Motivational Interviewing

Music Therapy

Play Therapy

+ 10 more

Focus populations

Body Positivity

Gay

Immune-Disorders

LGBTQIA+

Lesbian

Non-Binary

Open Relationships/Non-Monogamy

Queer

Transgender

+ 9 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 42 more

Languages spoken

English

Education

Master of Science (MS) in Mental Health Counseling from University of Phoenix.

Sessions

60 minutes

Virtual sessions

In-person sessions

14505 Center Point Way Suite 202, Bluffdale, UT 84065

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Lisa Pryor