Hi there, I'm Russ!
I help clients work through trauma, depression, anxiety, self-doubt, and life changes with compassion. My goal is to help you feel more grounded, confident, and connected to life the life you authentically want to live.
My focus
I work with clients from diverse backgrounds, experience and interests. In choosing to work with me as your therapist, you will feel welcome and can be assured of receiving care that is none judgmental and considerate of who you are authentically, with the upmost attention to why you came to therapy and what goals you would like to achieve.
My approach
I specialize in working with clients struggling with symptoms informed by trauma, depression, anxiety, life changes, and grief and loss. I often utilizes EMDR, parts work, body centered psychotherapy, principles grounded in mindfulness, values based work and CBT in my practice.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo (Cigna)