Jon Ray

My communication style

I have an easygoing personality and use curious questions to learn more about why you're seeking therapy and to deeply understand the problems you're experiencing. I provide a calm, safe, non-judgmental environment to help you feel comfortable opening up.

My journey to mental healthcare

I started my career doing volunteer work, where I worked with a wide variety of mental health and life challenges and loved the work. I enjoy being on the pathway with others and being part of helping them achieve positive change.

My goals for you

I believe in mutual collaboration when setting goals. Together, we'll identify areas you want to focus on, and I'll provide input from my expertise to shape realistic, achievable goals. We'll regularly revisit them to measure progress and make adjustments.

Our first session

We'll work on getting to know each other to foster trust and understanding. We'll define specific problems, I'll explain an approach I believe will be helpful, and you'll leave with at least one skill to help you make progress.

I identify as...

• Male
• Caucasian or White
• Christian