Tomas Hernandez

My communication style

My communication style is warm, direct, and compassionate. I create a safe, no-nonsense space where clients feel heard, respected, and supported while working honestly and collaboratively toward meaningful change.

My journey to mental healthcare

My background as a coach and teacher has equipped me with valuable communication and encouragement skills, enabling me to empower others effectively. Additionally, my service in the Army and my experience as a Veteran have heightened my awareness of mental health issues within the military community.

My goals for you

I approach goal setting collaboratively and at the client’s pace while also gently challenging clients to grow. We create realistic, meaningful goals that build accountability, confidence, and lasting change.

Our first session

You can expect a welcoming, calm, and straightforward session focused on understanding your needs. We’ll talk about your concerns, goals, and what brought you to therapy while creating a plan that feels supportive and realistic.

I identify as...

• Male
• Hispanic or Latinx
• Spiritual, Non-denominational