Hi there, I'm Sharla!
I work with children, teens, and adults facing trauma, anxiety, depression, or relationship struggles. Clients describe me as warm, approachable, and honest—I'll provide comfort when it's needed and gentle guidance when change feels hard.
My focus
I work with children, teens, and adults coping with trauma, anxiety, depression, or relationship challenges. Many of my clients feel overwhelmed, stuck, or weighed down by the past. My goal is to help you find hope, resilience, and a new way forward.
My approach
I use trauma-informed methods such as EMDR, TF-CBT, and CFTSI to help you see that many patterns you've developed are normal responses to abnormal situations. My role is to help you find healthier patterns and thought processes so you don't stay stuck in old critical tapes.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Preteens
- Minors
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied