Kristl Bray

My communication style

I create an environment that is open, non-judgmental, and supportive. I'm fun-loving, relatable, and candid, making it feel like you're talking to a friend or close confidant. My empathy, compassion, and kindness help me connect with you on a deeper level, ensuring you feel heard and understood.

My journey to mental healthcare

I'm deeply passionate about my work because I believe in the transformative power of connection and community. My own journey would not be where it is today without having learned the skills to connect, collaborate, and seek support from others.

My goals for you

I believe in a collaborative approach where we work together to identify your priorities and create clear, achievable goals. We'll regularly revisit and adjust them as needed, ensuring they remain aligned with your values and progress. My goal is to empower you to take ownership of your journey and celebrate each step forward.

Our first session

You can expect a warm, welcoming, and non-judgmental environment. We'll start by discussing what brought you to therapy and what you hope to achieve. I'll take time to understand your unique experiences, challenges, and goals. This session is about getting to know each other, building rapport, and establishing trust.

I identify as...

• Female
• Caucasian or White
• Agnostic, Atheist, Buddhist, Christian, Interfaith, Jehovah's Witness, Jewish, Mormon, Spiritual, Muslim, Pagan