Hi there, I'm LaDawn!

I start where you are. My approach is simple: therapy works when you're ready for change. I believe in meeting you exactly where you are in your journey, with compassion and without judgment.

My focus

I work with people from every walk of life, including those with diverse mental health diagnoses and trauma survivors. My focus is on post-traumatic growth and building self-awareness to help you navigate life's challenges and grow through difficult experiences.

My approach

I begin by understanding what motivated you to reach out and celebrate your courage in taking that first step. I use CBT, ACT, DBT, and EMDR, tailoring my approach to what feels right for you. Even if we're not the best fit, I'll support you in finding the help you need to achieve balance and wellness.

My communication style

I create a relaxed, humor-filled environment where you can show up authentically and feel safe being vulnerable. My style is kind and compassionate, but I'll also have clear, empathetic conversations when behaviors become unhealthy or self-sabotaging.

My journey to mental healthcare

I became a therapist to better understand and manage my own intense emotions. Once I learned to help myself, I wanted to share those tools with others. Every client I work with is an opportunity to make the world more peaceful.

My goals for you

I take a direct approach to goal setting, encouraging a healthy growth mindset and developing actionable steps. You'll learn tools to achieve your goals and we'll find the best approach for your success in therapy and in life.

Our first session

I believe in honesty and full transparency so there are no surprises. I'll educate you about the therapeutic process and set realistic expectations. Therapy requires work in building self-awareness and taking actionable steps toward a healthy mind and lifestyle.

Hi there, I'm LaDawn!

My focus

My approach

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We’re here when you need us

We’re here when you need us

Here to help