Heidi Ryan

Hi there, I'm Heidi!

Whether you are beginning therapy for the first time or resuming the process, I am here to support you. Healing is achievable, and together we can develop a path forward that respects your resilience and individual journey. Engaging in therapy is a commendable decision, and you do not have to navigate it alone.

My focus

Are you battling a critical inner voice telling you you're not good enough? It can feel overwhelming when burdened by self-doubt, emotional pain, or disconnection. You may withdraw, react unintentionally, or feel stuck despite your efforts. I specialize in helping individuals affected by trauma, PTSD, and emotional challenges.

My approach

I offer EMDR and other trauma-informed, emotionally focused therapies to help you process difficult experiences and build a more empowered, hopeful future. My approach is compassionate, collaborative, and tailored to your unique needs, which means I may change my approach to help you reach your goals.