Hi there, I'm Laura!
I work mostly with young adults and specialize in anxiety, stress, and life transitions. I use CBT, DBT, and EMDR to help my clients make progress and start feeling better.
My focus
I work with young adults dealing with life transitions and social pressures. This often takes the form of anxiety, depression, stress, and eating disorders. I help my clients navigate these transition periods and build skills to feel better about themselves and develop a more positive outlook on life.
My approach
As your therapist, it's important to me that you feel heard. I offer a safe space where you can express yourself without judgment. My main approach is person-centered because you know your pain and need a place to express it. I also understand that humor can lessen that pain at times.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Cigna
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance