Hi there, I'm Sharon!
I provide mental, emotional, and relational wellness counseling for all age groups. I specialize in treating anxiety, depression, and stress.
My focus
I have found that my style and approach are a good fit for children, women, and couples who may be dealing with anxiety, depression, stress, overwhelm, or trauma. However, I will work with anyone who wants therapy. I offer healthy coping skills, support without judgment, and guidance for my clients to reach their goals.
My approach
My approach to therapy varies depending on the needs of each client. For individual counseling, I most frequently use Cognitive Behavioral Therapy or Acceptance and Commitment Therapy. For couples counseling, I most frequently use Emotional Focused Therapy.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- All Savers
- Allegiance
- Allied