Hi there, I'm Terri!
I guide clients through untangling inner messages and discerning which bring darkness and which lead to peace and joy. Together, we find hopes and dreams and discover the path toward achieving them. Every person has the potential to achieve their goals, though sometimes we don't know what we want or need.
My focus
I work with individuals seeking growth, couples learning to honor each other's autonomy, families navigating boundaries, young adults managing stress and life transitions, older adults facing aging and loss, those living with chronic illness or disability, and anyone grieving or preparing for loss.
My approach
My approach is integrative, blending cognitive behavioral therapy, Internal Family Systems, mindfulness, and narrative processes. I believe the answers you seek are already within you. I guide you in learning to hear the inner whispers that bring peace, light, and joy, then support you in making necessary changes to heal and move forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Centivo
- Aetna
- All Savers
- Allegiance
- Allied