Hi there, I'm Yang!
I specialize in helping clients break out of codependency and being stuck in repetitive cycles of behavior by addressing self-sabotage, low self-esteem, and developing self-sufficiency.
My focus
I work with adults looking to create change in their lives. You're interested in being responsible for your choices, seeking validation in your pain while breaking out of repetitive cycles to find freedom in a new life. I have a strong background with depression, anxiety, and clients with immigrant parents, particularly those of AAPI descent.
My approach
I focus on helping you understand and manage your physical responses to the world, which leads to managing overstimulation and emotions. You'll develop a sense of control and understanding of your experiences, finding freedom from impulsivity and overwhelm so you can feel calmer and make more intentional, healthy choices.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Meritain
- Aetna
- All Savers
- Allegiance
- Allied