Hi there, I'm Celena!
I am a licensed clinical therapist with a doctoral degree from NYU and a master's degree from Columbia University. I specialize in helping adults navigate anxiety, depression, CPTSD, and life transitions through compassionate, evidence-based therapy.
My focus
I primarily work with adults experiencing anxiety, depression, trauma, life transitions, stress, self-esteem concerns, and difficulties with emotional regulation.
My approach
I integrate attachment theory to address childhood wounds and relationship patterns, Cognitive Behavioral Therapy (CBT) to challenge unhelpful thinking, mindfulness to strengthen emotional regulation, and other evidence-based approaches tailored to your unique needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo