Martha Haley-Bowling, LCSW — Therapist in Virginia

Hi there, I'm Martha!

I take a trauma-informed, client-centered approach to therapy, focusing on grief, loss, and substance use disorders. I create a safe space where healing begins through respect, empathy, and collaboration.

My focus

I work with adults and adolescents navigating trauma, grief, loss, and substance use disorders. I support individuals coping with PTSD, Post-Partum Depression, anxiety, depression, and life transitions who are ready to engage in meaningful healing work.

My approach

My approach is trauma-informed, person-centered, and rooted in respect and collaboration. I tailor treatment to each individual's unique needs, drawing from EMDR, Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness-Based Interventions to support healing.

My communication style

My style is warm, direct, and compassionate. I create a calm, nonjudgmental environment where you feel safe to speak openly. Sessions are collaborative and goal-focused, with space for deep reflection and practical strategies. I meet you where you are and honor your story.

My journey to mental healthcare

I was drawn to therapy after witnessing the profound impact trauma, loss, and substance use have on individuals and families. What drives me is seeing people discover their own strength, reclaim their stories, and move toward healthier lives. I believe deeply in the resilience of the human spirit.

My goals for you

I approach goal setting as a collaborative process centered on your voice, values, and readiness. We explore what brought you to therapy and what success looks like for you. We identify specific, meaningful goals and adjust them as needed while staying focused on your growth and healing.

Our first session

You can expect a welcoming environment where we begin building a strong therapeutic relationship. I'll get to know your background, current concerns, and what led you to seek therapy. We'll discuss what you hope to gain, and I'll explain my approach and answer questions. There's no pressure to share everything right away.

I identify as...

Female
Caucasian or White
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Complicated Grief Therapy (CGT)

Internal Family Systems (IFS)

Mindfulness-Based

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 7 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Luminare Health (formerly Trustmark)
Aetna
All Savers
Allegiance
Allied

+ 40 more

Languages spoken

English

Education

Doctor of Philosophy (PHD) PhD Human Services/Social Work/Community Service from Capella University and a Master of Social Work (MSW) Mental Health/Mental Health/Social Work from Virginia Commonwealth University.

Sessions

60 minutes

Virtual sessions

Martha Haley-Bowling