Hi there, I'm Matthew!
I help people navigate life's unpredictable and challenging moments. My goal is to support you in learning new skills and perspectives to address the issues affecting your life and find solutions that work for your healing.
My focus
I work with people seeking support through life's challenges and transitions.
My approach
I work primarily from a Cognitive Behavioral framework, emphasizing that our thoughts, feelings, and actions are interconnected. By changing our thoughts, we can change our behaviors for better and more desirable outcomes. I believe therapy is not one-size-fits-all, and I will meet you where you are.
Expertise
Specialties
Treatment approaches
Focus populations
LGBTQIA+
Military/Veterans
Police/Fire/First Responders
+ 3 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English
Sessions
60 minutes
Virtual sessions