Hi there, I'm Emily!
Reaching out for support can be difficult, and I'm so glad you've made it this far. My clients include adults, young to older, experiencing major life transitions, like illness, career or relationship changes, as well as anxiety and depression. My goal is to create a space where you feel heard, respected, and empowered to grow at your own pace.
My focus
I specialize in helping adults navigate anxiety and stress that can result from illness, grief, career changes, or relationship challenges. These life stressors impact our sense of identity and engagement with the world, and we work together to develop a deeper understanding of the challenges and ways to cope.
My approach
My approach is first and foremost compassionate and supportive, to create a relationship with you that feels safe to explore sensitive topics. I use a variety of approaches to intentionally adapt to what has or hasn't worked in the past and your current goals. I may also bring in tangible tools for you to utilize outside of the session.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth