Hi there, I'm Sakura!
I'm glad you're here. Whether you're feeling overwhelmed by anxiety, navigating a difficult relationship, processing trauma or grief, or simply feeling stuck, you don't have to go through it alone. My goal is to create a warm, nonjudgmental, affirming space where we can work together to help you feel more connected, confident, and equipped.
My focus
I work with adults and couples navigating anxiety, depression, trauma, grief, relationship concerns, identity exploration, and major life transitions. I also provide an affirming space for LGBTQIA+ clients. My goal is to help you feel more confident, connected, and empowered in your daily life.
My approach
I believe therapy should feel collaborative, supportive, and practical. I tailor each session to your unique needs, drawing from CBT, ACT, Solution-Focused Therapy, attachment-based approaches, and mindfulness. Together, we'll identify patterns, build coping skills, and work toward meaningful, lasting growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo