Hi there, I'm Michaela!
I am here to help you navigate through life's difficulties with compassion and empathy. I want to meet you where you are in your journey and help you get to where you want to be.
My focus
Struggling with negative thoughts, poor self-esteem, sadness and overwhelm? I hope to help you process these feelings and gain effective skills to manage these feelings and improve your life.
My approach
My approach is warm, open and compassionate. I want my clients to feel comfortable talking about whatever they need to while also helping them learn helpful coping skills. I utilize CBT and DBT techniques to help you reframe negative thoughts and increase your ability to regulate your emotions effectively.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied