Hi there, I'm Angel!
I believe therapy works best when you feel safe, heard, and supported. My approach is collaborative, compassionate, and goal-oriented, and I strive to meet clients where they are in their healing process.
My focus
I work especially well with clients who are open to self-reflection and are interested in developing practical tools to better understand their emotions, patterns, and behaviors. My goal is to create a supportive, nonjudgmental space where clients feel safe to explore their experiences at their own pace.
My approach
Therapy is most effective when it is both compassionate and structured. My work is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), which I use to help individuals manage symptoms related to a range of mental health conditions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- BHS EAP
- Create
- KGA EAP
- Lucet EAP