Hi there, I'm Renee!
My approach to therapy focuses on solutions, thought processes, and being trauma-informed. I follow the lead of my clients and make sure that we are creating smart, attainable goals that my clients want to accomplish.
My focus
I typically work with clients who are dealing with anxiety, depression, work stressors, school stress, and who are dealing with past traumas.
My approach
My therapy approach uses CBT, Solution-Focused, and Trauma-Informed therapy techniques. That means that I focus on your thought processes while helping you find applicable solutions to your problems. I do this in a way to make sure that I do not cause any additional mental health strain.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oscar
- Aetna
- All Savers
- Allegiance
- Allied