Hi there, I'm Ruthie!
I work with adults and adolescents who are navigating anxiety, stress, and depression. My goal is to help you get back to feeling like yourself and managing your day-to-day responsibilities with greater ease and confidence.
My focus
I work with adults and adolescents facing challenges at work, home, school, or in social settings. Common concerns include anxiety, depression, and stress. I help clients build coping strategies, strengthen confidence, and develop a more positive outlook on themselves and life.
My approach
I tailor my approach to your unique needs, most often drawing from Cognitive Behavioral Therapy and integrative methods. Together, we'll build a shared understanding of your challenges and work collaboratively to bring relief and meaningful progress.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied