Christine Collett

My communication style

Sessions are warm and welcoming, an hour focused solely on you—your thoughts, feelings, and actions—while receiving real-time feedback and input. Though therapy can be heavy, I try to find the light and often humor wherever we can.

My journey to mental healthcare

I've been an anxious person for as long as I can remember. I became committed to understanding how our brains work and impact our emotions and behaviors. I'm not an all-knowing person, but someone to walk beside you as you sort through your unique experience of life and its challenges.

My goals for you

Setting goals is an important part of therapy. I use them as a guide to keep us focused when we get sidetracked. Being able to measure change and progress through goals is a powerful tool, so I make them as specific as possible.

Our first session

I'll focus on getting to know you in all your complexities and figure out where we might want to begin. Don't stress about coming up with stuff to talk about—you'd be surprised what we can discover together.

I identify as...

• Female
• Caucasian or White