Deirdra Brinkman, LPC — Therapist in Virginia

Hi there, I'm Deirdra!

My focus is on my relationship with you, the client. The therapeutic relationship with be approached with mutual respect, empathy, and a non-judgmental attitude.

My focus

Based on my experience, I have found that my approach and style are a good fit for working with adults and adolescents. The typical conditions are depression, anxiety, mood disorders, trauma, and self-harm.

My approach

I am well-versed in Cognitive Behavioral Therapy. I find it has the best treatment results for depression, anxiety, and other mood disorders.

My communication style

I would describe my communication style as I will create a calm and accepting environment with you. I want you to feel relaxed with me and share what you feel comfortable with at the time.

My journey to mental healthcare

I knew in high school I wanted to help others. I learned in college that I was skillful at talking and listening to people's emotional struggles and relationships.

My goals for you

I will ask you what goals you have for our time in therapy. What brought you into therapy at this time?

Our first session

You should expect a relaxed and open conversation about what has brought you to seek a therapist. What are your main concerns and possible goals for therapy?

I identify as...

Female
Caucasian or White
Non-denominational

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Compassion Focused

Complicated Grief Therapy (CGT)

Mindfulness-Based

Reality Therapy

+ 6 more

Focus populations

Military/Veterans

Single Mother

+ 2 more

Therapy types

Family Therapy
Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Allied
Aetna
All Savers
Allegiance
Arlo

+ 47 more

Languages spoken

English

Education

Master of Education (MED) from Xavier University.

Sessions

60 minutes

Virtual sessions

Deirdra Brinkman