Hi there, I'm Kelly!
I am a Licensed Professional Counselor (LPC) based in Virginia. My approach to therapy is as unique as each therapeutic relationship built - it's based on the individual needs of each person as well as the strategies with the best evidence of helping that situation. My focus areas of practice are wide, as my experience spans over 20 years.
My focus
I have worked, and still work, with a wide variety of people each day. I am having difficulty articulating this; however, I will do my best. There isn't much that makes me uncomfortable, which, I will say, has been a direct result of varied work history in the mental health field, along with a variety of lived experiences as well.
My approach
I tend to use CBT, Acceptance and Commitment Therapy, along with Person Centered therapy through a trauma-focused lens to build a great relationship based on support, trust, respect, and of course, building a mutual understanding of one's reality and shifting one's thought process to a process that better meets their desired goals in therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance