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Matthew Nelson, Licensed Marriage and Family Therapist in Virginia

Matthew Nelson

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

Specializes in Life Transitions
LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Nelson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Available virtually|VA
Specialties
Life Transitions
Anxiety
Infidelity
Relationship Issues
Sex Therapy
Spirituality
Style
Responsive
Spiritual
Collaborative

Hi there, I'm Matthew!

Feeling stuck in the same cycles over and over again? It can feel really overwhelming to think about changing what feels like its set in stone. I view therapy as an opportunity to get an outside view to make changes to improve overall quality of life. My goal is to help you improve so you can live the life you want.

My focus

I commonly work with individuals and couples who are navigating anxiety, depression, relationship and communication issues, and difficult life transitions. My approach is collaborative and direct. Together we focus on identifying patterns, building practical tools, and finding strategies that support meaningful change outside of sessions.

My approach

I help clients navigate anxiety, depression, relationship and communication challenges. We often focus on identifying patterns, developing practical coping tools, and building healthier ways of relating to yourself and others. The goal is greater clarity, improved communication, and lasting changes that support a more balanced and fulfilling life.

Expertise

Focus populations

Educators
Open Relationships/Non-Monogamy
Sex-Positive/Kink
+ 3 more

Therapy types

  • Couples Therapy
  • Family Therapy
  • Individual Therapy

Ages served

  • Minors
  • Adults

Practice

Accepted insurance providers

  • Aetna
  • Allegiance
  • Allied
  • Arlo (Cigna)
  • Centivo

Languages spoken

English

Sessions

60 minutes
Virtual sessions

Next appointmentMonday, Sep 28th