Hi there, I'm Julia!
Seeking support is a courageous step, and it's an honor to walk alongside individuals as they navigate life's challenges and embrace their full potential. My passion lies in helping people move through obstacles, connect with their inner strengths, and feel empowered to create the life they truly want to lead.
My focus
I provide therapy for individuals ages 5 to 65, supporting clients through a wide range of challenges. My practice focuses on helping people navigate anxiety, ADHD, depression, bipolar disorder, relationship difficulties, work-related stress, and life on the autism spectrum.
My approach
At the heart of my therapeutic practice is a strengths-based approach. I deeply believe that each person holds within them the capacity for growth, healing, and meaningful change. My role is to help you uncover those strengths, even in the face of hardship, and to support you in using them as building blocks.
Expertise
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Allied
- Aetna
- Allegiance
- Arlo
- Ascension-SmartHealth