Hi there, I'm Christina!
I specialize in helping adults navigate life transitions, mood concerns, and anxiety using Cognitive Behavioral Therapy. My work focuses on creating meaningful change for those feeling stuck or overwhelmed by life's challenges.
My focus
I work with adults experiencing depression, panic disorder, generalized and social anxiety, grief and loss, trauma, adjustment challenges, self-esteem issues, women's issues, and caregiver stress. Together we develop the tools, resources, and perseverance needed to reclaim your life.
My approach
I provide client-centered, evidence-based therapy grounded in cognitive-behavioral interventions. I recognize the connection between mental and physical health and use educational and motivational strategies to help you improve functioning and reclaim your well-being.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied