Hi there, I'm Katheryn!
Navigating major life transitions can feel overwhelming, especially when life moves in unexpected directions. As a Licensed Clinical Social Worker with more than 20 years of experience, I specialize in supporting individuals as they move through periods of change with greater clarity, resilience, and self-compassion.
My focus
I work with adults of all ages who are navigating major life transitions across the lifespan, including emerging adulthood, parenthood, career changes, relationship changes, retirement, the empty nest stage, aging, grief and loss, caregiver support/burnout, and perinatal or postpartum depression and anxiety.
My approach
By blending evidence-based tools with warm, grounded therapeutic presence, I help clients increase insight, develop practical coping strategies, and cultivate greater emotional balance. Together, we work to understand the patterns that may be keeping you stuck and build new pathways toward growth and well-being.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- Allegiance
- Allied
- Arlo