Joscelyn Mathis

My communication style

I believe therapy works best when you feel safe, understood, and valued. I offer a supportive, non-judgmental space where you can share openly and at your own pace. I listen with care and empathy, and I invite you to reflect on your experiences as we explore them together. I honor that silence and tears can speak just as powerfully as words.

My journey to mental healthcare

My initial goal was to work with military personnel and their families as they reintegrated into civilian life. Along the way, I had the privilege of working with elementary school children, senior citizens, and individuals navigating their gender journey. I have also had the honor of supporting people living with HIV and those at risk.

My goals for you

I often use the SMART Goal framework, which means goals are Specific, Measurable, Achievable, Relevant, and Time-bound. Together, we will set goals that fit your needs and adjust them along the way as you make progress or discover that a goal no longer serves your situation.

Our first session

We'll begin by discussing confidentiality. We'll then explore your personal history and what you most want to gain from therapy. This may include your family history, past therapy experiences, substance use, current goals, and your expectations of therapy. Together, we'll determine if we're a good fit for your needs.

I identify as...

• Female
• Black or African American
• Christian