Hi there, I'm Nicole!
I work with adults struggling with depression, anxiety, addiction, emotion regulation, relationship distress, and self-esteem. Many responses we struggle with connect to past traumatic events. I prioritize the areas you wish to address and tailor my approach to your needs, believing in client autonomy.
My focus
I work primarily with adults in individual and couples therapy. My focus is relationship stressors, from affair recovery to communication challenges, emotion regulation, and self-esteem.
My approach
I draw on Internal Family Systems, DBT, CBT, ACT, and Motivational Interviewing to help you develop strengths and meet treatment goals at your pace. For relationship stress, I integrate Gottman Method and Developmental Model interventions. I help you see that managing the stressor is more important than managing the stress.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo