Hi there, I'm Jerrica!
Everyone deserves a safe space to feel heard and supported. I help adults manage anxiety, depression, stress, and life transitions by building resilience and practical coping skills in a nonjudgmental environment. I'm here when you're ready to take the next step.
My focus
I enjoy working with adults navigating depression, anxiety, stress, and life transitions. I believe you are the expert on your own life, and my role is to partner with you in exploring challenges, building on your strengths, and creating meaningful change.
My approach
My approach is collaborative, compassionate, and tailored to your unique needs. Drawing from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing, I help you build practical coping skills, overcome challenges, and achieve your personal goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- BHS EAP