Hi there, I'm Ryan!
I provide compassionate, evidence-based therapy to help you navigate life's challenges. Together, we'll build resilience, improve your relationships, and find a greater sense of peace and purpose.
My focus
I work with adults and adolescents grappling with stress management, grief and loss, life transitions, depression, anxiety, addiction-recovery, ADHD, relationship problems, self-esteem, identity development, trauma, and military-veteran specific issues.
My approach
Using acceptance and commitment therapy, cognitive-behavioral therapy, and interpersonal process therapy, I create a warm, nonjudgmental environment where you feel heard and understood. I take a holistic approach, considering your mental, physical, and personal values as essential to healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo