Hi there, I'm Gianna!
I work with individuals 16 and older, offering a supportive, collaborative space where clients can feel heard, understood, and empowered. My approach is personalized and practical, blending mindfulness and tailored coping tools with thoughtful reflection to help clients navigate challenges, build insight, and create meaningful, long-lasting change.
My focus
My ideal clients are those who are seeking a trusted space to better understand themselves and their experience. I prioritize active listening, followed by thoughtful questioning to assist clients in arriving at their own realizations and solutions while gently challenging to reflect, gain insight, increase self awareness and foster empowerment.
My approach
I believe in therapy feeling "human" rather than overly rigid. I find most of my clients appreciate my realness and relatability. Appropriate humor can be a powerful tool for connection and healing. While sessions may feel natural and conversational, we remain intentional and goal-focused, always working toward growth and positive change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied