Hi there, I'm Patricia!
I work with adults experiencing anxiety, depression, stress, and life transitions. Using Cognitive Behavioral Therapy and mindfulness practices, I help clients feel better and move toward healing through compassionate, personalized support.
My focus
I work best with adults experiencing difficulty adjusting to stressful life transitions, which sometimes manifest as anxiousness and depression. Together we'll build skills to navigate these challenges, discover more about yourself, and increase control over your life now and positive feelings for the future.
My approach
My approach is tailored to your specific needs. I use Cognitive Behavioral Therapy and mindfulness to explore your views of yourself and the world, so we can work together to create a path forward that feels right for you.
Expertise
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allied
- Aetna
- All Savers
- Allegiance
- Arlo