Jessica Oszman

Hi there, I'm Jessica!

I'm glad you’re here. Whether you’re looking to heal from trauma, experiencing difficult emotions or thoughts, navigating major life events, or just needing support, I am here to meet you where you're at, challenge you, and help you build your confidence. Our sessions will be collaborative, honest, challenging, rewarding, and specifically tailored

My focus

My practice is for the intellectualizers, the rationalizers, and the deep-feelers who may feel misunderstood at times.

My approach

I use evidence-based approaches, including EMDR, ACT, DBT, and mindfulness training. I bring authenticity to our sessions by emphasizing our humanness and personalities to help interpersonal growth. I promote openness, trust, and a genuinely caring environment with a focus on trauma-informed care.