A.K Giles

My communication style

My communication style centers on active listening and reflection. I always want to make sure I'm accurately hearing what you want to say, and I reflect it back to ensure we're on the same page. I truly welcome honest feedback and am happy to adapt in a way that suits our unique relationship.

My journey to mental healthcare

I have known I wanted to be a therapist since I was 17. From that first psychology class through my degrees, I held onto that passion for listening, learning, and loving my fellow humans. Let's work together to get you feeling better!

My goals for you

I am highly collaborative with my clients. We will set goals together and check in regularly to determine how you feel things are going and whether we need to pivot, change direction, or adjust goals entirely.

Our first session

We will discuss what brought you to therapy and what's on your mind today. We'll set goals together that align with how you want to be seen and the path forward you want to take. If you're not sure where to start, we'll figure that out together! We'll also discuss confidentiality and frequency of visits.

I identify as...

• Female
• Caucasian or White