Hi there, I'm Alexandra!
You can call me Ali, and I believe therapy should be a space where you feel comfortable showing up as you are. I focus on creating a supportive, collaborative environment where we can explore challenges together and work toward meaningful change. If you’re considering therapy, I’d be honored to support you in that process.
My focus
I specialize in helping adults experiencing anxiety, OCD, and major life transitions. This includes managing intrusive thoughts, breaking compulsive patterns, and adjusting to changes in relationships, work, or identity. I help clients understand their experiences and develop practical strategies to reduce distress and improve daily life.
My approach
I use evidence-based therapies, including ACT, ERP, and CBT, to help clients address their symptoms. Together, we work to understand unhelpful patterns, reduce distress, and build practical skills that support lasting, value-driven change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth