Hi there, I'm Jacquelyn!
You are the expert in your own life and my goal is to assist you in becoming the best version of yourself. I have provided therapeutic services to adults, adolescents, and children with a variety of mental health, grief, relational, substance addiction, and community service needs.
My focus
If you are ready to roll up your sleeves and dive in then I am your person. I will listen, empathize, provide insights, challenge, encourage and celebrate you. I have experience with anxiety, depression, trauma, substance addiction, relational challenges, esteem issues, loss, parenting issues, and family dysfunction.
My approach
I will partner with you to develop practical steps to address symptoms, patterns, and challenges hindering you. My framework is strength-based and whole-person-centered. I utilize Cognitive Behavioral Therapy, Solution Focused Therapy, and Trauma Focused Therapy. I also teach calming techniques and mindfulness meditations.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied