Hi there, I'm Amber!
I provide compassionate, individualized care to help adults heal and cultivate lasting well-being. My approach blends Cognitive Behavioral Therapy with holistic modalities, including somatic awareness, nature therapy, expressive arts, and spirituality.
My focus
I support individual adults at all life stages experiencing depression, anxiety, grief, or professional concerns, as well as those seeking personal growth and well-being through healing conversations.
My approach
I blend Cognitive Behavioral Therapy with holistic modalities to help you connect with both your mind and body, fostering deeper self-awareness and resilience. Whether you're navigating anxiety, depression, trauma, or life transitions, I provide a safe, supportive space where we work together to promote healing and inner balance.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem