Hi there, I'm Lauren!
I believe that individuals have a great capacity for growth, change, and healing. Therapy plays an essential role in helping people achieve an expanded awareness of themselves and of themselves concerning others. I take a compassionate, non-judgmental, strength-based approach as I support you in dealing with challenging life experiences.
My focus
I typically work with clients who are experiencing anxiety, trauma, substance use, and depression.
My approach
I have training in CBT, DBT, TF-CBT, Motivational Interviewing, The Seven Challenges, and Mediation. I specialize in anxiety, trauma, substance use, depression, parenting, school issues, marital issues, and life transitions.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Wellmark
- Aetna
- All Savers
- Allegiance
- Allied